Do Omega Fatty Acids And Skin Really Have Any Relation At All?
The market is all full of products in this capitalistic world. You name a problem and hundreds of companies will be there standing before you with a product in their hand and smiles on their face. You might really fall hypnotized by their soothing words. However, not all companies try to trick. There are companies that with their true intentions try to deal with issues. When it comes to face products, and they all seem very pleasing. When it comes to moisturizers for men, Patricks Australia says that very few products try to actually deal with the issue. Or take hair growth shampoo for men. It is all the same. When it comes to moisturizers, few companies are now using Omega in their products. But how helpful are they? And what is the science behind it?
Omega Acids and Face Moisturizers for Men!
But what in the world are Omega acids? Our body uses fats for different bodily functions. There are mainly three different types of fat that our body uses. Saturated, Unsaturated, and Trans. Trans fat is the worst kind of fat that one can consume. Unsaturated fats are the best. They raise the good cholesterol in our body. Unsaturated fats come in two forms: Monounsaturated and Polyunsaturated. Omega 3, 6, and 9 are good fats and they help our body grow well.
In moisturizers for men Patricks Australia says, these Omega acids get used.
How does omega 3, 6, 9 help skin?
These fatty acids help our body inside out. When we talk of internal health, these poly and mono unsaturated acids raise the amount of good cholesterol in our body. It leads to better organ functioning and thus overall elation of health. These omega acids have also been proved to improve our heart health. But the thing is that our body does not naturally produce these acids, except 9, and thus we need to take them from outer sources. Some good sources of these omega acids are:
- Dry fruits like walnuts, almonds, chia seeds, flax seeds, etc.
- Some specific fishes and other seafood. But if you do not consume fish then you can take fish oil supplements.
- soy beans.
- Fruits like guavas, berries, avocados, etc.
When it comes to skin, the benefits are again many. Applying items containing these healthy omega acids, like moisturizers for men, have been proven to better skin hydration and elasticity. Omega acids help in better skin hydration and provide elasticity to the skin. This helps prevent aging, wrinkles, and eye bags. These are the many benefits of omega acids to the skin:
- They improve skin’s inflammatory response. This results in a balanced skin response and thus skin looks young.
- These acids provide a barrier against sun damage.
- They provide flexibility and better hydration to the skin.
This is the reason they tell you to eat lots of healthy food. A community on Okinawa Island in Japan has the most centenarians in the world. Their average lifespan is much higher than the rest of the world. Reason? Healthy lifestyle and a diet rich in fruits and vegetables. Using good moisturizers for men and women can come vital considering the urban pace and environment, but do not forget your roots. Take a healthy diet.
Taking a healthy diet has also been linked to an overall health of the body and hair. If you are suffering from hair loss for now, try hair growth shampoo for men and improve your overall lifestyle. Practice meditation and avoid smoking or other unhealthy habits linked to hair loss and aging.